Personal Training in Sheffield That Delivers Real Results
We help everyday people build strength, improve fitness and grow confidence with expert coaching and a welcoming community.
Why Choose Steel Coaching?
Expert Coaching and Guidance
You don’t need to figure it out alone. Every session is coach-led and tailored to your level, so you always know exactly what to do and how to do it. Our team is here to keep you safe, motivated and progressing.
Supportive Community, Zero Intimidation
We’re more than a gym. Steel Coaching is a welcoming space where everyone knows your name, celebrates your wins and helps you stay accountable.
Life Changing Results
At Steel Coaching, our mission is to help you become the best version of yourself. With the right support and the right environment, you’ll get stronger, fitter and more confident than you ever thought possible.
OUR PROGRAMMES
Whatever your goals, we’ve got a programme designed to help you succeed.
Steel Squad
Our all-rounder programme. Build strength, improve fitness and move better in small, coach-led groups.
Capacity
High-energy workouts that improve fitness, burn calories and boost endurance through proven training methods like VO₂ max and Zone 2 sessions.
Build
Focused lifting sessions to develop Squat, Bench and Deadlift technique while adding lean muscle and strength.
Open Gym
Unlock the freedom to train on your own terms with Open Gym access – your workout, your schedule, your progress!
HOW TO GET STARTED
Start your journey with Steel Coaching in three simple steps
1
Book Your Free Call
Chat with one of our expert coaches about your goals. We’ll discuss where you are now, what you want to achieve, and which programme is the best fit for you.
2
Start Training with a Plan
Once you know the right path, we’ll get you straight into coach-led sessions so you can train safely, effectively, and with purpose from day one.
3
See the Results
With the right coaching and support, you’ll quickly feel fitter, stronger, and more confident — and stay motivated to keep progressing.
Stronger,FittEr, More Confident.
Your journey to lasting results begins here. Take the first step now.
Success Stories
What Sheffield Locals Say About Steel Coaching
I cannot recommend steel coaching enough! 18 months ago I walked through the doors, a complete newbie to weight lifting (and the gym generally), and it's been one of the best decisions I've ever made. Dom, Ross, and all the other coaches are incredibly knowledgeable, passionate, and motivational. The steel squad sessions are excellent - small group sizes and everyone is so supportive of each other, with a real range of abilities, but everyone is super friendly. I never thought I'd be someone that would consistently go to the gym 3 times a week, but here I am, with no intention of stopping! Thank you Dom and team!
I started coming to Steel Coaching nearly 2 years ago and it is one of the best decisions I have ever made. I joined the small group training sessions and have been coming three times a week ever since. The knowledge of all of the coaches is fantastic and the atmosphere in the gym is really lovely and supportive. The sessions are really inclusive and are suitable for anyone - from total beginners to experienced weight lifters. I highly recommend signing up and trying it out!
I’ve only been going here a short while and was incredibly apprehensive and anxious beforehand, having not been in a gym since before I had children. I needn’t have been so worried, everyone here is so helpful and supportive. The staff are so friendly and knowledgeable, they are always on hand to answer my (many) questions. The other gym members are also lovely so I never feel out of place or like I don’t belong. The gym itself has great equipment, never have to wait for anything and the programme part of membership has given me real drive to progress. Cannot recommend this place enough ❤️
World-class equipment and plenty of it - never wait for a squat rack or bench again! This is by far the friendliest gym I've ever been to; Coel, Dom and all the other staff really care about their members' fitness journey and are always happy help out.
Really fantastic and welcoming gym with wonderful people and great equipment. Perfect for people who take the gym very seriously or for people like myself who reluctantly try! Cannot recommend enough.
This is such a great independent gym where members are truly valued. From the state of the art equipment and excellent programming to the owners and coaches themselves, I cannot recommend this gym highly enough.
Frequently Asked Questions
How Do I Join and Get Started?
Super simple! Just book a call with one of our coaches. We’ll chat about your current situation, your goals, and see if we’re the right fit to help you. Sign up today!
When Should I Expect To See Results?
When you start at Steel Coaching, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Do You Provide Guidance on Nutrition & Recovery?
Yes! We provide guidance on eating right or sleeping well which can help maximise energy levels – getting YOU maximum results from your efforts. Sign up today!
Do I Need to Already Be Fit To Join?
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
What Makes Steel Coaching Different From The Other Gyms Near Me?
We are locally owned and purpose built to make an impact on the health and happiness in Sheffield and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
How Many Days Per Week Should I Attend?
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximise! Sign up today!
How Does The Program Work?
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
What Should I Expect In A Session?
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
More than a gym - a community.
Click below to join Steel Coaching now.
Unit 6 Hillfoot Industrial Estate
11 Hoyland Road
Sheffield
S38AB
© Copyright 2025.
Steel Coaching.